Kale Salad

KALE SALAD DRESSING

2 Tbsp Mayo

2 tsp Dijon Mustard

2 Garlic Cloves

Fresh squeezed lemon juice- 2 lemons

1/2 tsp Salt

1/2 tsp Fresh ground pepper

1 cup extra light olive oil

1/2 cup parmesan cheese

KALE BRUSSELS SPROUT SALAD

For this salad I simply add chopped brussel sprouts and roasted almonds. I keep the base mixture of chopped kale and Brussel sprouts in a bowl in my fridge. They are both sturdy greens that last which makes it easy to keep on hand for a quick mid-day salad. I roast and chop almonds and keep them in a big Tupperware in my pantry. Then it’s always so easy to throw together the greens, dressing, almonds, + a little parm. SOOOO GOOD!

KALE

DRESSING

CHOPPED BRUSSELS SPROUTS -I suggest using our favorite veggie chopper-

CHOPPED ROASTED ALMONDS

PARMESAN CHEESE

KALE CAESAR SALAD

So simple and delightful. Just mix chopped kale with dressing, parmesan, and croutons. We like to make homemade croutons to make this extra special and satisfying. Throw in some grilled chicken to add protein- Or sometimes I put a fried egg on top! Yum.

KALE

DRESSING

HOMEMADE CROUTONS

PARMESAN CHEESE

Courtesy of: The Buy Guide